Anyways when we are both in school we often have a hard time wanting to cook, just because we are busy with school and have other things on our minds. So we would often just grab a quick bite to eat. So to help calm my anxiety a little and save money, yesterday with a good friend, we got together and made tons of freezer meals. Thought I would share some of the recipes we did.
Chicken and Broccoli Bake
Ingredients:
1 pound chicken,
cooked and cut into chunks
2 cups broccoli
florets
10.75 ounces cream
of chicken soup (you can even make your own!)
2 cups cooked rice
1 teaspoon garlic
powder
1 cup shredded cheddar
cheese
Directions:
In a large bowl, mix cooked chicken, broccoli, soup, rice,
and garlic powder. Spread in greased 8×8 baking dish. Top with cheese. Bake at
375F for 25-30 minutes or until heated through. Season with salt and pepper, if
desired.
**Optional variation: omit the broccoli and serve as a
steamed veggie side dish instead.**
Freezing Directions:
After preparing casserole, spread in a greased baking dish,
but do not bake. Cover with foil, label, and freeze. To serve: Thaw. Bake
uncovered at 375F for 25-30 minutes or until heated through. Season with salt
and pepper, if desired.
Servings: 4
Layered Enchilada Casserole
2 cup cooked, shredded chicken (I just toss a few chicken
breasts in the crock pot in the morning to cook)
1 can diced tomatoes, drained (15 oz)
1 can black beans, drained (15oz)
1 tub Santé Fe Blend Philadelphia Cooking Crème
2 cup shredded cheese. ( I used a combo of 3 cheddar and
Pepper Jack)
3 flour tortillas (I used 6 inch)
1. Mix the chicken, tomatoes, beans, and cooking crème in a
bowl. Combine well.
2. Place a 1/3 cup mixture on bottom of a pie plate or
8X8 freezer pan. I buy the foil ones. Top with 1 flour
tortilla.
3. Top tortilla with chicken mixture and cheese. Repeat
layers and end with chicken mixture on top and top with last bit of cheese.
4. Double wrap in heavy aluminum foil to prevent freezer
burn. Label.
Cooking Instructions: Thaw and bake uncovered at 350 degrees
30 minutes or until heated through.
Baked Ziti (Rotini)
Ingredients:
1 box of ziti or
rotini shells
Pinch of salt
& pepper
2 cups of ricotta
cheese
1 large egg
1 cup grated
parmesan
1 cup mozzarella
1 large jar of
pasta sauce
Directions:
Bring a large pot
of water to a boil. Throw in your pasta and cook as directed. Drain the water.
Combine the
ricotta, parmesan, mozzarella, and egg in a bowl. Save some of the parmesan and
mozzarella for the top.
Pour half of the
pasta sauce on the bottom of a pan (I was able to use two square pans).
Add the pasta on
top of the sauce. Layer the cheese mixture on top of the pasta.
Pour the remaining
pasta sauce on top of the cheese mixture. Sprinkle remaining parmesan and
mozzarella on the top (I always use more than recipes call for!).
Cover your pan tightly
and freeze for up to 2 months. To heat, turn oven on to 400 and bake for 40
minutes.
Chicken Rice Wraps
I made these for Becky and Rett previously, and have heard
of many other people making them as well so they seemed like a safe bet. I
think these will be great for lunches!
Recipe (adapted from this document that I found on a cooking
message board)
2 cups dry rice, cooked as directed on package
1 lb. chicken, cooked and shredded
2 cups medium salsa
1 pkg. Taco seasoning mix
8 large flour tortillas
In a large bowl, combine chicken, salsa and seasonings and
cooked rice.
Spoon mixture into center of tortillas and wrap.
To FREEZE: Simply wrap each folded tortilla in tin foil and
place in 1 gallon freezer bag. To reheat, unwrap and microwave for about 2
minutes, flipping once.
Breakfast Burritos
Ingredients:
1 lb. Pork Sausage (I use Jimmy Dean)
1 Pkg. Hash browns (I use Simply Potatoes)
8 to 12 Large eggs
1/4 cup milk
1 pkg. shredded cheese (I use cheddar today, but I have used
a Mexican blend)
salt and pepper to taste
1 to 2 pkg. flour tortillas (I used the soft taco size
tortillas)
Assemble everything how you like it. We added green peppers into ours and also added bacon and ham in with our sausage. Wrap burrito in Tin foil and place in gallon sized bags. Warm for 2 min rotating the burrito once.
Black Bean Soup ~ 10 Minute Delicious Dinner!
Ten minutes AND delicious??
No lie. Unless, you forget to buy
black beans, at the store, like I did.
Then it takes more like and hour and a half.
Alright, so this is what I used: 4 cans black beans, 2 cups chicken broth, 1
can corn, 1 cup salsa, and a pound of ground beef. You can easily substitute the ground beef for
chicken, or even do it meatless. I love to add avocado, tomato, olives, cheese,
sour cream, and crushed tortilla chips to the soup. Mmmm!
Cook up your meat (ground beef, chicken, or nothing). Set aside.
Chop up your soup toppings…tomatoes, avocados, olives. Grate some cheddar cheese, and pull out your
chips and sour cream.
Blend 3 cans of black beans with 2 cups of chicken
broth. You may have to split this into 2
sessions, if it doesn’t all fit. Once
it’s blended, dump it into a large pot.
Add about 1 cup of salsa. You can
add more or less, depending on your preference.
I like Pace Picante sauce. But, I
blend up my salsa first, no chunks for me!
Stir the salsa with your blended black beans/chicken broth. That is your
soup base. Heat it up.
Add the meat to your soup, your fourth can of drained black
beans and a drained can of corn. Heat
and stir together, and that’s it.
Black Bean Soup ingredients:
4 cans black beans (3 to blend for base, 1 for hearty
filling)
1 can corn, drained
2 cups chicken broth
1 lb. ground beef (or shredded chicken)
1 cup salsa
Optional toppings: avocado, grated cheddar cheese, tomatoes,
black olives, sour cream, crushed tortilla chips.
Directions: Cook your
meat, set aside. Prepare your optional
toppings, set aside. Blend 3 cans of
black beans with 2 cups of chicken broth in the blender. You may have to do a couple sessions, if it
doesn’t all fit in the blender. Pour it
into a large pot. Add salsa. I do one cup, but depending on your
preference, you can add more or less.
This is your base. Add the
fillers to the base: can of drained
corn, cooked meat, and last can of black beans (drained.) Heat all together. Serve with toppings.
We also made Chimi's and a pizza casserole, lasagna, and taco pasta shells. If you want recipes for these one, just ask and I can get them to you. We loved the burritos the most because after you wrap them individually you can take them out basically anytime to use them breakfast lunch dinner without having to have too much left overs or waiting for the whole family to be hungry.